SMA Prep values the development of the whole child and promotes remaining active and the study of health and nutrition.
Through physical and health education, students can learn to appreciate and respect the ideas of others, and develop effective collaboration and communication skills. Physical Education and Health class develops the enjoyment, engagement, and confidence in physical activity that cadets need in order to achieve and maintain a balanced, healthy life. Physical education strives to develop active, healthy, physically, and emotionally balanced individuals. The activities build cooperation, leadership, and perseverance skills. Students are provided the opportunity to choose, design, critique, and reflect on their learning experiences and growth.